Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839584732 · Data last verified:
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Common questions
How many calories are in Spanish Wafer Thin Serrano Ham?
Spanish Wafer Thin Serrano Ham by Supervalu has 260 kcal per 100 g.
How much protein is in Spanish Wafer Thin Serrano Ham?
Spanish Wafer Thin Serrano Ham contains 38 g of protein per 100 g.
Is Spanish Wafer Thin Serrano Ham a good source of protein?
Yes — 38 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Spanish Wafer Thin Serrano Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanish Wafer Thin Serrano Ham high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Spanish Wafer Thin Serrano Ham have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1680 mg); points in favor come from protein (38 g). Overall that places it in band D.
How much Spanish Wafer Thin Serrano Ham is 100 calories?
About 38 g of Spanish Wafer Thin Serrano Ham equals 100 kcal.
Is Spanish Wafer Thin Serrano Ham high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (3.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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