Meat · Nutrition facts

Carrefour Original Jamón Serrano Fines Tranches

248 kcal per 100 g, with 35 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Original Jamón Serrano Fines TranchesNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
35 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium369.3mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101058149 · Data last verified:

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5400101058149

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Common questions

How many calories are in Carrefour Original Jamón Serrano Fines Tranches?

Carrefour Original Jamón Serrano Fines Tranches by Carrefour has 248 kcal per 100 g.

How much protein is in Carrefour Original Jamón Serrano Fines Tranches?

Carrefour Original Jamón Serrano Fines Tranches contains 35 g of protein per 100 g.

Is Carrefour Original Jamón Serrano Fines Tranches a good source of protein?

Yes — 35 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Carrefour Original Jamón Serrano Fines Tranches keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Original Jamón Serrano Fines Tranches high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Carrefour Original Jamón Serrano Fines Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1920 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Carrefour Original Jamón Serrano Fines Tranches is 100 calories?

About 40 g of Carrefour Original Jamón Serrano Fines Tranches equals 100 kcal.

Is Carrefour Original Jamón Serrano Fines Tranches a good source of potassium?

It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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