Meat · Nutrition facts

Filière Qualité Carrefour Lomo

236 kcal per 100 g, with 35 g protein, 0.9 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carbPotassium
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Filière Qualité Carrefour LomoNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
35 g
Protein
60% of calories
0.9 g
Carbs
2% of calories
10 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol75.7mg25% DV
Sodium1800mg78% DV
Potassium375.1mg8% DV
Calcium10.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101083448 · Data last verified:

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5400101083448

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Common questions

How many calories are in Filière Qualité Carrefour Lomo?

Filière Qualité Carrefour Lomo by Carrefour, Carrefour filiere qualite, Carrefour fqc has 236 kcal per 100 g. One serving (30 g) is about 71 kcal.

How much protein is in Filière Qualité Carrefour Lomo?

Filière Qualité Carrefour Lomo contains 35 g of protein per 100 g — about 10.5 g per 30 g serving.

Is Filière Qualité Carrefour Lomo a good source of protein?

Yes — 35 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Filière Qualité Carrefour Lomo keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filière Qualité Carrefour Lomo high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Filière Qualité Carrefour Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1800 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Filière Qualité Carrefour Lomo is 100 calories?

About 42 g of Filière Qualité Carrefour Lomo equals 100 kcal.

Is Filière Qualité Carrefour Lomo a good source of potassium?

It is a moderate source: 375.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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