Other · Nutrition facts

Simply Delicious Muesli

by Dorset Cereals

368 kcal per 100 g, with 9.6 g protein, 70.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Simply Delicious MuesliNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
10% of calories
70.5 g
Carbs
73% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar14.7g
Saturated fat1.1g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018357012411 · Data last verified:

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5018357012411

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Common questions

How many calories are in Simply Delicious Muesli?

Simply Delicious Muesli by Dorset Cereals has 368 kcal per 100 g. One serving (45 g) is about 166 kcal.

How much protein is in Simply Delicious Muesli?

Simply Delicious Muesli contains 9.6 g of protein per 100 g — about 4.3 g per 45 g serving.

Is Simply Delicious Muesli high in carbs?

Yes — carbohydrates provide 73% of its calories (70.5 g per 100 g, of which 14.7 g is sugar). It also delivers 9 g of fiber.

Is Simply Delicious Muesli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Simply Delicious Muesli a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Simply Delicious Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (14.7 g); points in favor come from fiber (9 g), protein (9.6 g). Overall that places it in band A.

How much Simply Delicious Muesli is 100 calories?

About 27 g of Simply Delicious Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply Delicious Muesli high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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