Rosol Z Kury Z Makaronem

Rosol Z Kury Z Makaronem by WINIARY has 339 kcal per 100 g.

Rosol Z Kury Z Makaronem contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (58.5 g per 100 g, of which 10.1 g is sugar). It also delivers 2.6 g of fiber.

Yes — 6116.3 mg of sodium per 100 g, about 266% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), sodium (6116.3 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

About 29 g of Rosol Z Kury Z Makaronem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.1 g sugar and 6.1 g fat (2.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.