Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025042030100 · Data last verified:
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Common questions
How many calories are in Spanish Saffron?
Spanish Saffron by Fudco has 352 kcal per 100 g.
How much protein is in Spanish Saffron?
Spanish Saffron contains 11.4 g of protein per 100 g.
Is Spanish Saffron a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Spanish Saffron high in carbs?
Yes — carbohydrates provide 72% of its calories (61.5 g per 100 g, of which 42.4 g is sugar). It also delivers 3.9 g of fiber.
Is Spanish Saffron high in sugar?
Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Spanish Saffron a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Spanish Saffron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (42.4 g); points in favor come from fiber (3.9 g), protein (11.4 g). Overall that places it in band C.
How much Spanish Saffron is 100 calories?
About 28 g of Spanish Saffron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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