Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489570301 · Data last verified:
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Common questions
How many calories are in Schoko-keks Sticks?
Schoko-keks Sticks by Flämische Keksfabrik,Lidl,Sondey has 484 kcal per 100 g.
How much protein is in Schoko-keks Sticks?
Schoko-keks Sticks contains 6.9 g of protein per 100 g.
Is Schoko-keks Sticks high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Schoko-keks Sticks high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Schoko-keks Sticks a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Schoko-keks Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Schoko-keks Sticks is 100 calories?
About 21 g of Schoko-keks Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko-keks Sticks high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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