Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489796015 · Data last verified:
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Common questions
How many calories are in Fior Di Cioccolato?
Fior Di Cioccolato by Realforno has 485 kcal per 100 g. One serving (36 g) is about 175 kcal.
How much protein is in Fior Di Cioccolato?
Fior Di Cioccolato contains 6.5 g of protein per 100 g — about 2.3 g per 36 g serving.
Is Fior Di Cioccolato high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Fior Di Cioccolato high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Fior Di Cioccolato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (22 g), saturated fat (5 g). Overall that places it in band C.
How much Fior Di Cioccolato is 100 calories?
About 21 g of Fior Di Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fior Di Cioccolato high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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