Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010931294580 · Data last verified:
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Common questions
How many calories are in Schäufele Ohne Knochen; Kassler Schulter?
Schäufele Ohne Knochen; Kassler Schulter by Kramer has 146 kcal per 100 g.
How much protein is in Schäufele Ohne Knochen; Kassler Schulter?
Schäufele Ohne Knochen; Kassler Schulter contains 21 g of protein per 100 g.
Is Schäufele Ohne Knochen; Kassler Schulter a good source of protein?
Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Schäufele Ohne Knochen; Kassler Schulter keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schäufele Ohne Knochen; Kassler Schulter high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Schäufele Ohne Knochen; Kassler Schulter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Schäufele Ohne Knochen; Kassler Schulter is 100 calories?
About 68 g of Schäufele Ohne Knochen; Kassler Schulter equals 100 kcal.
Is Schäufele Ohne Knochen; Kassler Schulter a good source of potassium?
It is a moderate source: 363.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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