Meat · Nutrition facts

Bio-rindfleish

137 kcal per 100 g, with 19.4 g protein, 1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Bio-rindfleishNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
19.4 g
Protein
57% of calories
1 g
Carbs
3% of calories
6.1 g
Fat
40% of calories
Macro split
Protein 57%Carbs 3%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol64.5mg22% DV
Sodium480mg21% DV
Potassium270.9mg6% DV
Calcium10.6mg1% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014829927604 · Data last verified:

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4014829927604

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Common questions

How many calories are in Bio-rindfleish?

Bio-rindfleish has 137 kcal per 100 g.

How much protein is in Bio-rindfleish?

Bio-rindfleish contains 19.4 g of protein per 100 g.

Is Bio-rindfleish a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Bio-rindfleish keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-rindfleish high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio-rindfleish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

How much Bio-rindfleish is 100 calories?

About 73 g of Bio-rindfleish equals 100 kcal.

Is Bio-rindfleish a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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