Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905461563 · Data last verified:
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Common questions
How many calories are in Gourmet Hinterkochschinken, Handgelegt?
Gourmet Hinterkochschinken, Handgelegt by aro has 128 kcal per 100 g.
How much protein is in Gourmet Hinterkochschinken, Handgelegt?
Gourmet Hinterkochschinken, Handgelegt contains 19.5 g of protein per 100 g.
Is Gourmet Hinterkochschinken, Handgelegt a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Gourmet Hinterkochschinken, Handgelegt keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gourmet Hinterkochschinken, Handgelegt high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Gourmet Hinterkochschinken, Handgelegt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Gourmet Hinterkochschinken, Handgelegt is 100 calories?
About 78 g of Gourmet Hinterkochschinken, Handgelegt equals 100 kcal.
Is Gourmet Hinterkochschinken, Handgelegt high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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