Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022192009445 · Data last verified:
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Common questions
How many calories are in Metzger Schinken?
Metzger Schinken by Nothwang has 138 kcal per 100 g.
How much protein is in Metzger Schinken?
Metzger Schinken contains 19 g of protein per 100 g.
Is Metzger Schinken a good source of protein?
Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Metzger Schinken keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Metzger Schinken high in sodium?
Yes — 1004 mg of sodium per 100 g, about 44% of the daily value.
Why does Metzger Schinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1004 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Metzger Schinken is 100 calories?
About 72 g of Metzger Schinken equals 100 kcal.
Is Metzger Schinken high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.3 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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