Meat · Nutrition facts

Krustenbraten

142 kcal per 100 g, with 21 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KrustenbratenNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
59% of calories
1 g
Carbs
3% of calories
6 g
Fat
38% of calories
Macro split
Protein 59%Carbs 3%Fat 38%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.4g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247061452 · Data last verified:

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Barcode

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4047247061452

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Common questions

How many calories are in Krustenbraten?

Krustenbraten by Böklunder - Meine Metzgerei has 142 kcal per 100 g.

How much protein is in Krustenbraten?

Krustenbraten contains 21 g of protein per 100 g.

Is Krustenbraten a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Krustenbraten keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Krustenbraten high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Krustenbraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Krustenbraten is 100 calories?

About 70 g of Krustenbraten equals 100 kcal.

Is Krustenbraten high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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