Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013832706275 · Data last verified:
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Common questions
How many calories are in Kochschinken?
Kochschinken by Wolf has 126 kcal per 100 g. One serving (30 g) is about 38 kcal.
How much protein is in Kochschinken?
Kochschinken contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Kochschinken a good source of protein?
Yes — 19 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Kochschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kochschinken high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Kochschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Kochschinken is 100 calories?
About 79 g of Kochschinken equals 100 kcal.
Is Kochschinken a good source of potassium?
It is a moderate source: 352.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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