Sweets · Nutrition facts

Salted Caramel

550 kcal per 100 g, with 32.5 g protein, 25 g carbs and 32.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Salted CaramelNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
32.5 g
Protein
25% of calories
25 g
Carbs
19% of calories
32.5 g
Fat
56% of calories
Macro split
Protein 25%Carbs 19%Fat 56%

Nutrition facts

per 100 g
Sugar12.5g
Saturated fat15g75% DV
Sodium412.5mg18% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644225700323 · Data last verified:

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0644225700323

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Common questions

How many calories are in Salted Caramel?

Salted Caramel by power crunch has 550 kcal per 100 g.

How much protein is in Salted Caramel?

Salted Caramel contains 32.5 g of protein per 100 g.

Is Salted Caramel a good source of protein?

Yes — 32.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Salted Caramel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Salted Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (12.5 g), saturated fat (15 g), sodium (412.5 mg); points in favor come from protein (32.5 g). Overall that places it in band D.

How much Salted Caramel is 100 calories?

About 18 g of Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

Is Salted Caramel a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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