Other · Nutrition facts

Salade 3 Algues

by Algues armorique

159 kcal per 100 g, with 20.4 g protein, 15.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Salade 3 AlguesNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
20.4 g
Protein
51% of calories
15.8 g
Carbs
40% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber30.4g109% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.8mg0% DV
Potassium3463mg74% DV
Calcium618mg48% DV
Iron52.2mg290% DV
Vitamin C74.4mg83% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001220000 · Data last verified:

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3770001220000

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Common questions

How many calories are in Salade 3 Algues?

Salade 3 Algues by Algues armorique has 159 kcal per 100 g.

How much protein is in Salade 3 Algues?

Salade 3 Algues contains 20.4 g of protein per 100 g.

Is Salade 3 Algues a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Salade 3 Algues low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Salade 3 Algues low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salade 3 Algues a good source of fiber?

It provides 30.4 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.

Why does Salade 3 Algues have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30.4 g), protein (20.4 g). Overall that places it in band A.

How much Salade 3 Algues is 100 calories?

About 63 g of Salade 3 Algues equals 100 kcal.

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