Other · Nutrition facts

Bio Hefe Frisch

127 kcal per 100 g, with 15 g protein, 12.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Bio Hefe FrischNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
47% of calories
12.5 g
Carbs
39% of calories
1.9 g
Fat
14% of calories
Macro split
Protein 47%Carbs 39%Fat 14%

Nutrition facts

per 100 g
Fiber22.5g80% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol0.4mg0% DV
Sodium0mg0% DV
Potassium1700mg36% DV
Calcium130mg10% DV
Iron4.1mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260028360425 · Data last verified:

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4260028360425

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Common questions

How many calories are in Bio Hefe Frisch?

Bio Hefe Frisch by Agrano,Bioreal has 127 kcal per 100 g.

How much protein is in Bio Hefe Frisch?

Bio Hefe Frisch contains 15 g of protein per 100 g.

Is Bio Hefe Frisch a good source of protein?

Yes — 15 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Bio Hefe Frisch low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Hefe Frisch a good source of fiber?

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Bio Hefe Frisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.5 g), protein (15 g). Overall that places it in band A.

How much Bio Hefe Frisch is 100 calories?

About 79 g of Bio Hefe Frisch equals 100 kcal.

Is Bio Hefe Frisch a good source of potassium?

It is a good source: 1700 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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