Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011665204 · Data last verified:
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Common questions
How many calories are in Laitue De Mer?
Laitue De Mer by TY ALGUES has 132 kcal per 100 g.
How much protein is in Laitue De Mer?
Laitue De Mer contains 16.3 g of protein per 100 g.
Is Laitue De Mer a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Laitue De Mer low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Is Laitue De Mer high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Laitue De Mer a good source of fiber?
It provides 34.4 g of fiber per 100 g — 123% of the daily value, making it a high-fiber food.
Why does Laitue De Mer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (34.4 g), protein (16.3 g). Overall that places it in band B.
How much Laitue De Mer is 100 calories?
About 76 g of Laitue De Mer equals 100 kcal.
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