Vegetables · Nutrition facts

Risotto Tomato

by Migros, Subito

354 kcal per 100 g, with 8 g protein, 76 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 63g
Good proteinCalorie dense
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Risotto TomatoNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
76 g
Carbs
88% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium910mg40% DV
Potassium158.5mg3% DV
Calcium32.6mg3% DV
Iron1.4mg8% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269300861 · Data last verified:

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7613269300861

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Common questions

How many calories are in Risotto Tomato?

Risotto Tomato by Migros, Subito has 354 kcal per 100 g. One serving (63 g) is about 223 kcal.

How much protein is in Risotto Tomato?

Risotto Tomato contains 8 g of protein per 100 g — about 5 g per 63 g serving.

Is Risotto Tomato high in carbs?

Yes — carbohydrates provide 88% of its calories (76 g per 100 g, of which 4 g is sugar). It also delivers 2.5 g of fiber.

Is Risotto Tomato high in sodium?

Yes — 910 mg of sodium per 100 g, about 40% of the daily value.

Why does Risotto Tomato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (910 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Risotto Tomato is 100 calories?

About 28 g of Risotto Tomato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Tomato high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Risotto Tomato a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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