Meat · Nutrition facts

Rinder Steaks

by Faire Haltung

166 kcal per 100 g, with 20 g protein, 1.2 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rinder SteaksNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
1.2 g
Carbs
3% of calories
9 g
Fat
49% of calories
Macro split
Protein 48%Carbs 3%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.7g8% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619023840 · Data last verified:

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Barcode

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4335619023840

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Common questions

How many calories are in Rinder Steaks?

Rinder Steaks by Faire Haltung has 166 kcal per 100 g.

How much protein is in Rinder Steaks?

Rinder Steaks contains 20 g of protein per 100 g.

Is Rinder Steaks a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Rinder Steaks keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder Steaks low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rinder Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Rinder Steaks is 100 calories?

About 60 g of Rinder Steaks equals 100 kcal.

Is Rinder Steaks high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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