Other · Nutrition facts

Randen Gedämpft

46 kcal per 100 g, with 1.5 g protein, 8.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Randen GedämpftNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
8.4 g
Carbs
76% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar8.4g
Saturated fat0g0% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2157191002509 · Data last verified:

Compare Randen Gedämpft with another food

Barcode

scan it with any barcode app

2157191002509

Dietly — AI Calorie Counter

Log Randen Gedämpft in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Randen Gedämpft?

Randen Gedämpft by Migros has 46 kcal per 100 g.

How much protein is in Randen Gedämpft?

Randen Gedämpft contains 1.5 g of protein per 100 g.

Is Randen Gedämpft low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Randen Gedämpft have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Randen Gedämpft is 100 calories?

About 217 g of Randen Gedämpft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Randen Gedämpft high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Randen Gedämpft high in sugar or fat?

Per 100 g it has 8.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API