Other · Nutrition facts

Betteraver Rouges Cuite À La Vapeur

60 kcal per 100 g, with 1.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Betteraver Rouges Cuite À La VapeurNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
11% of calories
11 g
Carbs
81% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2184235001402 · Data last verified:

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2184235001402

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Common questions

How many calories are in Betteraver Rouges Cuite À La Vapeur?

Betteraver Rouges Cuite À La Vapeur by Migros Bio has 60 kcal per 100 g.

How much protein is in Betteraver Rouges Cuite À La Vapeur?

Betteraver Rouges Cuite À La Vapeur contains 1.5 g of protein per 100 g.

Is Betteraver Rouges Cuite À La Vapeur low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Betteraver Rouges Cuite À La Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betteraver Rouges Cuite À La Vapeur is 100 calories?

About 167 g of Betteraver Rouges Cuite À La Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraver Rouges Cuite À La Vapeur high in sugar or fat?

Per 100 g it has 8 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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