Other · Nutrition facts

Betteraves Rouges

59 kcal per 100 g, with 1.9 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Betteraves RougesNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
14% of calories
11 g
Carbs
78% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar11g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2164987002308 · Data last verified:

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2164987002308

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Common questions

How many calories are in Betteraves Rouges?

Betteraves Rouges by Migros bio has 59 kcal per 100 g.

How much protein is in Betteraves Rouges?

Betteraves Rouges contains 1.9 g of protein per 100 g.

Is Betteraves Rouges low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Betteraves Rouges a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Betteraves Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Betteraves Rouges is 100 calories?

About 169 g of Betteraves Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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