Snacks · Nutrition facts

Ranch Veggie Straws Potato & Vegetable Snack

500 kcal per 100 g, with 3.6 g protein, 53.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Ranch Veggie Straws Potato & Vegetable SnackNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
53.6 g
Carbs
51% of calories
21.4 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium892.9mg39% DV
Potassium224.1mg5% DV
Calcium12.4mg1% DV
Iron0.7mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239943489 · Data last verified:

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0085239943489

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Common questions

How many calories are in Ranch Veggie Straws Potato & Vegetable Snack?

Ranch Veggie Straws Potato & Vegetable Snack by Good & Gather has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Ranch Veggie Straws Potato & Vegetable Snack?

Ranch Veggie Straws Potato & Vegetable Snack contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Ranch Veggie Straws Potato & Vegetable Snack high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Ranch Veggie Straws Potato & Vegetable Snack a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ranch Veggie Straws Potato & Vegetable Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Ranch Veggie Straws Potato & Vegetable Snack is 100 calories?

About 20 g of Ranch Veggie Straws Potato & Vegetable Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ranch Veggie Straws Potato & Vegetable Snack high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Ranch Veggie Straws Potato & Vegetable Snack high in sugar or fat?

Per 100 g it has 3.6 g sugar and 21.4 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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