Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086581110888 · Data last verified:
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Common questions
How many calories are in Galletas Chocolate?
Galletas Chocolate by Chiky has 488 kcal per 100 g. One serving (40 g) is about 195 kcal.
How much protein is in Galletas Chocolate?
Galletas Chocolate contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Galletas Chocolate high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Galletas Chocolate high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Why does Galletas Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (30 g), saturated fat (13.8 g). Overall that places it in band E.
How much Galletas Chocolate is 100 calories?
About 20 g of Galletas Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Chocolate high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Galletas Chocolate a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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