Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681001730 · Data last verified:
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Common questions
How many calories are in Purée Chou-fleur 100% Légume Ce2 Fr?
Purée Chou-fleur 100% Légume Ce2 Fr by Bonduelle restauration has 24 kcal per 100 g. One serving (30 g) is about 7 kcal.
How much protein is in Purée Chou-fleur 100% Légume Ce2 Fr?
Purée Chou-fleur 100% Légume Ce2 Fr contains 1.1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Purée Chou-fleur 100% Légume Ce2 Fr keto-friendly?
With 3.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Purée Chou-fleur 100% Légume Ce2 Fr low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Purée Chou-fleur 100% Légume Ce2 Fr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Purée Chou-fleur 100% Légume Ce2 Fr is 100 calories?
About 417 g of Purée Chou-fleur 100% Légume Ce2 Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Purée Chou-fleur 100% Légume Ce2 Fr high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Purée Chou-fleur 100% Légume Ce2 Fr high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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