Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681180633 · Data last verified:
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Common questions
How many calories are in Légumes Cuisinés Pour Couscous?
Légumes Cuisinés Pour Couscous by Bonduelle restauration has 22 kcal per 100 g.
How much protein is in Légumes Cuisinés Pour Couscous?
Légumes Cuisinés Pour Couscous contains 1 g of protein per 100 g.
Is Légumes Cuisinés Pour Couscous keto-friendly?
With 3.4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Légumes Cuisinés Pour Couscous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Légumes Cuisinés Pour Couscous is 100 calories?
About 455 g of Légumes Cuisinés Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Cuisinés Pour Couscous high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Légumes Cuisinés Pour Couscous high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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