Other · Nutrition facts

Potted Black Olives

by Crespo

132 kcal per 100 g, with 1 g protein, 9.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Potted Black OlivesNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
9.7 g
Carbs
30% of calories
9.5 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat2g10% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3076820006062 · Data last verified:

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3076820006062

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Common questions

How many calories are in Potted Black Olives?

Potted Black Olives by Crespo has 132 kcal per 100 g.

How much protein is in Potted Black Olives?

Potted Black Olives contains 1 g of protein per 100 g.

Is Potted Black Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Potted Black Olives high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Potted Black Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band C.

How much Potted Black Olives is 100 calories?

About 76 g of Potted Black Olives equals 100 kcal.

Is Potted Black Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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