Other · Nutrition facts

Semoule & Lait De Coco

by Grandeur Nature

171 kcal per 100 g, with 1.5 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

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Semoule & Lait De CocoNutri-Score DCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
4% of calories
14 g
Carbs
33% of calories
12 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar8.8g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium200.8mg4% DV
Calcium16.9mg1% DV
Iron2.9mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252920038664 · Data last verified:

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3252920038664

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Common questions

How many calories are in Semoule & Lait De Coco?

Semoule & Lait De Coco by Grandeur Nature has 171 kcal per 100 g.

How much protein is in Semoule & Lait De Coco?

Semoule & Lait De Coco contains 1.5 g of protein per 100 g.

Is Semoule & Lait De Coco high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Semoule & Lait De Coco low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Semoule & Lait De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Semoule & Lait De Coco is 100 calories?

About 58 g of Semoule & Lait De Coco equals 100 kcal.

Is Semoule & Lait De Coco a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Semoule & Lait De Coco high in sugar or fat?

Per 100 g it has 8.8 g sugar and 12 g fat (11 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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