Other · Nutrition facts

Ecrasé De Pommes De Terre À L'huile D'olive 10%

163 kcal per 100 g, with 1.8 g protein, 13 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 225 g
Potassium
Track it in the free Dietly app
Ecrasé De Pommes De Terre À L'huile D'olive 10%Nutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
5% of calories
13 g
Carbs
35% of calories
10 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat2.4g12% DV
Cholesterol3.1mg1% DV
Sodium160mg7% DV
Potassium306.4mg7% DV
Calcium19.7mg2% DV
Iron0.4mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223229514 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256223229514

Dietly — AI Calorie Counter

Log Ecrasé De Pommes De Terre À L'huile D'olive 10% in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ecrasé De Pommes De Terre À L'huile D'olive 10%?

Ecrasé De Pommes De Terre À L'huile D'olive 10% by U has 163 kcal per 100 g. One serving (225 g) is about 367 kcal.

How much protein is in Ecrasé De Pommes De Terre À L'huile D'olive 10%?

Ecrasé De Pommes De Terre À L'huile D'olive 10% contains 1.8 g of protein per 100 g — about 4 g per 225 g serving.

Is Ecrasé De Pommes De Terre À L'huile D'olive 10% low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Ecrasé De Pommes De Terre À L'huile D'olive 10% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ecrasé De Pommes De Terre À L'huile D'olive 10% is 100 calories?

About 61 g of Ecrasé De Pommes De Terre À L'huile D'olive 10% equals 100 kcal.

Is Ecrasé De Pommes De Terre À L'huile D'olive 10% high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10 g fat (2.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API