Porc Aux Lingots Du Nord

Porc Aux Lingots Du Nord by Les Naturelles du Haut-Pays has 204 kcal per 100 g. One serving (350 g) is about 714 kcal.

Porc Aux Lingots Du Nord contains 11 g of protein per 100 g — about 38.5 g per 350 g serving.

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band A.

About 49 g of Porc Aux Lingots Du Nord equals 100 kcal.

Per 100 g it has 1.9 g sugar and 9.3 g fat (3.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.