Snacks · Nutrition facts

Popworks Sweet & Salty

448 kcal per 100 g, with 6.7 g protein, 72 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 pack (50 g)
Calorie dense
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Popworks Sweet & SaltyNutri-Score BCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
72 g
Carbs
65% of calories
14 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar8.9g
Saturated fat1.2g6% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328022925 · Data last verified:

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5000328022925

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Common questions

How many calories are in Popworks Sweet & Salty?

Popworks Sweet & Salty by Popworks has 448 kcal per 100 g. One serving (50 g) is about 224 kcal.

How much protein is in Popworks Sweet & Salty?

Popworks Sweet & Salty contains 6.7 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Popworks Sweet & Salty a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Popworks Sweet & Salty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Popworks Sweet & Salty is 100 calories?

About 22 g of Popworks Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popworks Sweet & Salty high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Popworks Sweet & Salty high in sugar or fat?

Per 100 g it has 8.9 g sugar and 14 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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