Oven Baked Crisps

Oven Baked Crisps by Walkers has 436 kcal per 100 g. One serving (22 g) is about 96 kcal.

Oven Baked Crisps contains 5.9 g of protein per 100 g — about 1.3 g per 22 g serving.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (5.9 g). Overall that places it in band A.

About 23 g of Oven Baked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 5.9 g sugar and 12.7 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.