Grains · Nutrition facts

Poke Bowl Saumon Quinoa, Boulgour

160 kcal per 100 g, with 5.5 g protein, 11 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Poke Bowl Saumon Quinoa, BoulgourNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
14% of calories
11 g
Carbs
29% of calories
9.8 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat0.9g4% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071234348 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3560071234348

Dietly — AI Calorie Counter

Log Poke Bowl Saumon Quinoa, Boulgour in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poke Bowl Saumon Quinoa, Boulgour?

Poke Bowl Saumon Quinoa, Boulgour by Carrefour has 160 kcal per 100 g.

How much protein is in Poke Bowl Saumon Quinoa, Boulgour?

Poke Bowl Saumon Quinoa, Boulgour contains 5.5 g of protein per 100 g.

Why does Poke Bowl Saumon Quinoa, Boulgour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poke Bowl Saumon Quinoa, Boulgour is 100 calories?

About 62 g of Poke Bowl Saumon Quinoa, Boulgour equals 100 kcal.

Is Poke Bowl Saumon Quinoa, Boulgour high in sugar or fat?

Per 100 g it has 4.2 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API