Grains · Nutrition facts

Tomate & Quinoa Saaten-aufstrich

139 kcal per 100 g, with 2.4 g protein, 11 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Tomate & Quinoa Saaten-aufstrichNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
11 g
Carbs
33% of calories
8.9 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat1g5% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447892659 · Data last verified:

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4066447892659

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Common questions

How many calories are in Tomate & Quinoa Saaten-aufstrich?

Tomate & Quinoa Saaten-aufstrich by dmBio has 139 kcal per 100 g.

How much protein is in Tomate & Quinoa Saaten-aufstrich?

Tomate & Quinoa Saaten-aufstrich contains 2.4 g of protein per 100 g.

Is Tomate & Quinoa Saaten-aufstrich high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Tomate & Quinoa Saaten-aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.

How much Tomate & Quinoa Saaten-aufstrich is 100 calories?

About 72 g of Tomate & Quinoa Saaten-aufstrich equals 100 kcal.

Is Tomate & Quinoa Saaten-aufstrich high in sugar or fat?

Per 100 g it has 4.7 g sugar and 8.9 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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