Grains · Nutrition facts

Saatenaufstrich Tomate & Quinoa

139 kcal per 100 g, with 2.4 g protein, 11 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Potassium
Track it in the free Dietly app
Saatenaufstrich Tomate & QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
11 g
Carbs
33% of calories
8.9 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium396.4mg8% DV
Calcium16mg1% DV
Iron0.6mg3% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447486179 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4066447486179

Dietly — AI Calorie Counter

Log Saatenaufstrich Tomate & Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saatenaufstrich Tomate & Quinoa?

Saatenaufstrich Tomate & Quinoa by DmBio has 139 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Saatenaufstrich Tomate & Quinoa?

Saatenaufstrich Tomate & Quinoa contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Saatenaufstrich Tomate & Quinoa high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Saatenaufstrich Tomate & Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Saatenaufstrich Tomate & Quinoa is 100 calories?

About 72 g of Saatenaufstrich Tomate & Quinoa equals 100 kcal.

Is Saatenaufstrich Tomate & Quinoa a good source of potassium?

It is a moderate source: 396.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Saatenaufstrich Tomate & Quinoa high in sugar or fat?

Per 100 g it has 4.7 g sugar and 8.9 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API