Other · Nutrition facts

Pois Chiches Et Tomates Bio

97 kcal per 100 g, with 3.8 g protein, 9.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 180.0g
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Pois Chiches Et Tomates BioNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
17% of calories
9.4 g
Carbs
42% of calories
4.2 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534930738 · Data last verified:

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7627534930738

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Common questions

How many calories are in Pois Chiches Et Tomates Bio?

Pois Chiches Et Tomates Bio by Coop has 97 kcal per 100 g. One serving (180 g) is about 175 kcal.

How much protein is in Pois Chiches Et Tomates Bio?

Pois Chiches Et Tomates Bio contains 3.8 g of protein per 100 g — about 6.8 g per 180 g serving.

Is Pois Chiches Et Tomates Bio low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches Et Tomates Bio a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pois Chiches Et Tomates Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Pois Chiches Et Tomates Bio is 100 calories?

About 103 g of Pois Chiches Et Tomates Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Chiches Et Tomates Bio high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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