Other · Nutrition facts

Ensalada Pollo Apanado

110 kcal per 100 g, with 5.6 g protein, 11.4 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 365 g
Track it in the free Dietly app
Ensalada Pollo ApanadoNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
20% of calories
11.4 g
Carbs
42% of calories
4.6 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol3.9mg1% DV
Sodium300.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468004404 · Data last verified:

Compare Ensalada Pollo Apanado with another food

Barcode

scan it with any barcode app

7803468004404

Dietly — AI Calorie Counter

Log Ensalada Pollo Apanado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ensalada Pollo Apanado?

Ensalada Pollo Apanado by Castaño has 110 kcal per 100 g. One serving (365 g) is about 402 kcal.

How much protein is in Ensalada Pollo Apanado?

Ensalada Pollo Apanado contains 5.6 g of protein per 100 g — about 20.4 g per 365 g serving.

Why does Ensalada Pollo Apanado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ensalada Pollo Apanado is 100 calories?

About 91 g of Ensalada Pollo Apanado equals 100 kcal.

Is Ensalada Pollo Apanado high in sugar or fat?

Per 100 g it has 3 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API