Meat · Nutrition facts

Pancetta Magra

by Match

528 kcal per 100 g, with 15 g protein, 0 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pancetta MagraNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
11% of calories
0 g
Carbs
0% of calories
52 g
Fat
89% of calories
Macro split
Protein 11%Carbs 0%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.1g86% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425007001396 · Data last verified:

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5425007001396

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Common questions

How many calories are in Pancetta Magra?

Pancetta Magra by Match has 528 kcal per 100 g.

How much protein is in Pancetta Magra?

Pancetta Magra contains 15 g of protein per 100 g.

Is Pancetta Magra a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pancetta Magra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Magra high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Pancetta Magra high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pancetta Magra have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (17.1 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band E.

How much Pancetta Magra is 100 calories?

About 19 g of Pancetta Magra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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