Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838836001089 · Data last verified:
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Common questions
How many calories are in Pain Kaiser Sésame?
Pain Kaiser Sésame has 325 kcal per 100 g.
How much protein is in Pain Kaiser Sésame?
Pain Kaiser Sésame contains 11.2 g of protein per 100 g.
Is Pain Kaiser Sésame a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pain Kaiser Sésame high in carbs?
Yes — carbohydrates provide 76% of its calories (61.2 g per 100 g, of which 2.5 g is sugar). It also delivers 2.5 g of fiber.
Why does Pain Kaiser Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Pain Kaiser Sésame is 100 calories?
About 31 g of Pain Kaiser Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Kaiser Sésame high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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