Snacks · Nutrition facts

Pain D'épices Pur Miel Nature

315 kcal per 100 g, with 4.5 g protein, 70.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pain D'épices Pur Miel NatureNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
4.5 g
Protein
6% of calories
70.6 g
Carbs
90% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar31.9g
Saturated fat0.4g2% DV
Cholesterol10.5mg4% DV
Sodium48mg2% DV
Potassium150.8mg3% DV
Calcium21.9mg2% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760087489521 · Data last verified:

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3760087489521

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Common questions

How many calories are in Pain D'épices Pur Miel Nature?

Pain D'épices Pur Miel Nature has 315 kcal per 100 g.

How much protein is in Pain D'épices Pur Miel Nature?

Pain D'épices Pur Miel Nature contains 4.5 g of protein per 100 g.

Is Pain D'épices Pur Miel Nature high in carbs?

Yes — carbohydrates provide 90% of its calories (70.6 g per 100 g, of which 31.9 g is sugar). It also delivers 2.7 g of fiber.

Is Pain D'épices Pur Miel Nature high in sugar?

Yes — 31.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Pain D'épices Pur Miel Nature low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pain D'épices Pur Miel Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.9 g). Overall that places it in band C.

How much Pain D'épices Pur Miel Nature is 100 calories?

About 32 g of Pain D'épices Pur Miel Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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