Snacks · Nutrition facts

Pain D'épices Au Miel Nature

320 kcal per 100 g, with 5.2 g protein, 68.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Pain D'épices Au Miel NatureNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
5.2 g
Protein
7% of calories
68.2 g
Carbs
87% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar32.7g
Saturated fat0.4g2% DV
Cholesterol10.5mg4% DV
Sodium116mg5% DV
Potassium150.8mg3% DV
Calcium21.9mg2% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760115091474 · Data last verified:

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3760115091474

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Common questions

How many calories are in Pain D'épices Au Miel Nature?

Pain D'épices Au Miel Nature by Famille Mary has 320 kcal per 100 g.

How much protein is in Pain D'épices Au Miel Nature?

Pain D'épices Au Miel Nature contains 5.2 g of protein per 100 g.

Is Pain D'épices Au Miel Nature high in carbs?

Yes — carbohydrates provide 87% of its calories (68.2 g per 100 g, of which 32.7 g is sugar). It also delivers 3.6 g of fiber.

Is Pain D'épices Au Miel Nature high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Pain D'épices Au Miel Nature low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pain D'épices Au Miel Nature a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain D'épices Au Miel Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.7 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Pain D'épices Au Miel Nature is 100 calories?

About 31 g of Pain D'épices Au Miel Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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