Snacks · Nutrition facts

Pain D'épices Bonhomme Écharpe

293 kcal per 100 g, with 5.7 g protein, 63 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain D'épices Bonhomme ÉcharpeNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
5.7 g
Protein
8% of calories
63 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar35g
Saturated fat0.3g2% DV
Cholesterol6.8mg2% DV
Sodium0mg0% DV
Potassium179.2mg4% DV
Calcium22.1mg2% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760111204243 · Data last verified:

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3760111204243

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Common questions

How many calories are in Pain D'épices Bonhomme Écharpe?

Pain D'épices Bonhomme Écharpe by Maison Alsacienne de Biscuiterie has 293 kcal per 100 g.

How much protein is in Pain D'épices Bonhomme Écharpe?

Pain D'épices Bonhomme Écharpe contains 5.7 g of protein per 100 g.

Is Pain D'épices Bonhomme Écharpe high in carbs?

Yes — carbohydrates provide 89% of its calories (63 g per 100 g, of which 35 g is sugar). It also delivers 4.4 g of fiber.

Is Pain D'épices Bonhomme Écharpe high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pain D'épices Bonhomme Écharpe low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pain D'épices Bonhomme Écharpe a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pain D'épices Bonhomme Écharpe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Pain D'épices Bonhomme Écharpe is 100 calories?

About 34 g of Pain D'épices Bonhomme Écharpe equals 100 kcal.

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