Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300043208 · Data last verified:
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Common questions
How many calories are in Nutty Buddy?
Nutty Buddy by Little Debbie has 561 kcal per 100 g. One serving (57 g) is about 320 kcal.
How much protein is in Nutty Buddy?
Nutty Buddy contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Nutty Buddy high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Nutty Buddy high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Nutty Buddy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (35.1 g), saturated fat (14 g). Overall that places it in band E.
How much Nutty Buddy is 100 calories?
About 18 g of Nutty Buddy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutty Buddy high in calories?
Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Nutty Buddy a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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