Snacks · Nutrition facts

Milk Chocolate

537 kcal per 100 g, with 12.2 g protein, 53.7 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (41 g)
Good proteinCalorie dense
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Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
12.2 g
Protein
9% of calories
53.7 g
Carbs
39% of calories
31.7 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar43.9g
Saturated fat12.2g61% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium24mg1% DV
Calcium98mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000081409 · Data last verified:

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by Nestlé has 537 kcal per 100 g. One serving (41 g) is about 220 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 12.2 g of protein per 100 g — about 5 g per 41 g serving.

Is Milk Chocolate a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Milk Chocolate high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (43.9 g), saturated fat (12.2 g); points in favor come from fiber (4.9 g), protein (12.2 g). Overall that places it in band D.

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