White Cheddar Hunched Popcorn

White Cheddar Hunched Popcorn by Smartfood has 565 kcal per 100 g. One serving (18 g) is about 100 kcal.

White Cheddar Hunched Popcorn contains 2 g of protein per 100 g — about 0.4 g per 18 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal). Overall that places it in band C.

About 18 g of White Cheddar Hunched Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.