Nuggets De Poulet Extra Croustillant

Nuggets De Poulet Extra Croustillant by Lidl has 214 kcal per 100 g.

Nuggets De Poulet Extra Croustillant contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11.9 g). Overall that places it in band B.

About 47 g of Nuggets De Poulet Extra Croustillant equals 100 kcal.

Per 100 g it has 0.7 g sugar and 9.5 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.