Meat · Nutrition facts

Bacon Lettuce & Tomato Sandwich

212 kcal per 100 g, with 10.9 g protein, 22.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Bacon Lettuce & Tomato SandwichNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10.9 g
Protein
21% of calories
22.6 g
Carbs
44% of calories
8.1 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat2.2g11% DV
Sodium389mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489900801 · Data last verified:

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4056489900801

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Common questions

How many calories are in Bacon Lettuce & Tomato Sandwich?

Bacon Lettuce & Tomato Sandwich by Lidl has 212 kcal per 100 g.

How much protein is in Bacon Lettuce & Tomato Sandwich?

Bacon Lettuce & Tomato Sandwich contains 10.9 g of protein per 100 g.

Is Bacon Lettuce & Tomato Sandwich a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Bacon Lettuce & Tomato Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Bacon Lettuce & Tomato Sandwich is 100 calories?

About 47 g of Bacon Lettuce & Tomato Sandwich equals 100 kcal.

Is Bacon Lettuce & Tomato Sandwich high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.1 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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