Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0729926009958 · Data last verified:
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Common questions
How many calories are in North Atlantic Calamari?
North Atlantic Calamari by Lund’s Fisheries has 80 kcal per 100 g. One serving (113 g) is about 90 kcal.
How much protein is in North Atlantic Calamari?
North Atlantic Calamari contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.
Is North Atlantic Calamari a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is North Atlantic Calamari keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does North Atlantic Calamari have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424.8 mg); points in favor come from protein (16.8 g). Overall that places it in band A.
How much North Atlantic Calamari is 100 calories?
About 125 g of North Atlantic Calamari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is North Atlantic Calamari a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is North Atlantic Calamari high in cholesterol?
It contains 252.2 mg of cholesterol per 100 g — 84% of the daily value, which is on the high side.
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