Wild Caught Alaska Halibut

Wild Caught Alaska Halibut by Kirkland has 91 kcal per 100 g.

Wild Caught Alaska Halibut contains 18.7 g of protein per 100 g.

Yes — 18.7 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.7 g). Overall that places it in band A.

About 110 g of Wild Caught Alaska Halibut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 435.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.